Helping Kids Feel Calmer, More Confident, and Better Able to Handle Big Feelings

Summer 2026 art and creative therapy groups for kids and teens in Birtle & Russell

Choose the group that fits your child
Small, supportive groups for kids and teens (ages 7–15)

SMALL GROUPS

LIMITED SPOTS

REGISTRATION OPEN

If your child is struggling with anxiety, overwhelm, or big emotions, it can be hard to know what to do.

Our summer groups are designed to support them in real, practical ways.

Wild Wisdom: Summer Art Therapy Adventure for Kids (Ages 8–10)

A 4-day therapeutic summer group designed to help kids:

- build confidence in themselves
- understand and express their emotions
- feel calmer and more settled in their body

Includes:
✔ Art therapy
✔ Animal-themed yoga
✔ Mindfulness
✔ Movement and play

Each day includes a mix of creative activities, movement, and simple tools to help kids feel safe, express themselves, and build confidence in a hands-on way.

Over the 4 days, kids begin to feel more comfortable in themselves, more able to express what they’re feeling, and more confident trying new things.

A gentle, supportive space where kids can explore and grow at their own pace.

Led by Robyn Nerbas, Art Therapist

Best suited for kids who feel anxious, get overwhelmed easily, or would benefit from extra support building confidence and emotional awareness in a group setting.

Space is limited.
Register by June 15, 2026.

Resilient Kids Creative Therapy Group (Ages 7-11)

A 4-session group designed to help kids:

- understand and express their emotions
- build tools for calming and regulation
- feel more confident and in control

Includes:
✔ Art-making
✔ Movement
✔ Mindfulness
✔ Coping tools and strategies

Each session includes a mix of art-making, movement, and simple, practical tools to help kids learn how to move through big emotions in ways that feel manageable.

Over the 4 sessions, kids begin to build awareness of their emotions, practice regulation strategies, and feel more confident handling everyday challenges.

A supportive space that meets kids where they are — helping them build real skills through creativity, movement, and connection.

Led by Cass Entz, Canadian Certified Counsellor.

Best suited for kids with big emotions, quick reactions, or who often feel overwhelmed, and who are able to participate in a small group with support.

Space is limited.
Register by June 15, 2026.

Resilient Teens Therapy Group (Ages 11-15)

A 4-session group designed to help teens:

- better understand and manage stress and anxiety
- feel more confident and grounded
- build practical tools to handle overwhelm

Includes:
✔ Art-making
✔ Practical coping tools
✔ Reflection and conversation
✔ Peer connection

Each session blends creative activities, guided reflection, and practical tools to help teens make sense of what they’re experiencing and learn ways to manage it.

Over the 4 sessions, teens begin to feel more steady, more self-aware, and more confident navigating stress, anxiety, and everyday pressures.

A low-pressure, supportive space where teens can show up as they are — no pressure to talk, no expectation to perform.

Led by Cass Entz, Canadian Certified Counsellor.

Best suited for teens dealing with stress, anxiety, or feeling stuck in their thoughts, who are open to participating in group activities (with no pressure to share verbally).

Space is limited.

Register by June 15, 2026.

Wild Wisdom (Ages 8–10)

For kids who feel anxious, overwhelmed, or need a gentle confidence boost.

📅 July 13-16 (Birtle)

📅 July 20-23 (Russell)

⏰ 9:00–11:30 AM

📍 Birtle & Russell

💲 $275 for 4 Sessions

Art therapy, yoga, movement, and play

Resilient Kids (Ages 7–11)

For kids with big emotions, quick reactions, or who feel overwhelmed.

📅 Wednesdays in July

(July 8, 15, 22, 29)

⏰ 9:30–11:30 AM

📍 Birtle

💲 $275 for 4 Sessions

Art making, movement, mindfulness, and coping tools

Resilient Teens (Ages 11-15)

For teens dealing with stress, anxiety, or feeling stuck in their thoughts or emotions.

📅 Wednesdays in July

(July 8, 15, 22, 29)

⏰ 1:00-3:00 pM

📍 Birtle

💲 $275 for 4 Sessions

Creative activities, practical tools, and peer connection

Spots are limited to keep groups small and supportive.

Not sure if this is the right fit? We’re happy to talk it through.

EMAIL US

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And as a parent, it’s hard to know how to help.

Your child seems anxious or easily overwhelmed
They shut down, melt down, or explode over small things
They’re sensitive, unsure of themselves, or say “I don’t know” when something’s wrong

You’ve tried talking, reassuring, even giving them space - but nothing really seems to stick.
You’re doing what you can - and it still feels like you’re stuck in the same loop.

That’s why we created these summer groups.

They’re small, supportive spaces where kids and teens can slow down, feel safe, and start to make sense of what’s going on inside.
Through art, movement, mindfulness, and a few simple nervous system tools, we help them build emotional awareness, express themselves, and find steadier ways to manage stress, anxiety, and overwhelm.

Over time, you might start to notice small shifts:

More calm - even in situations that used to feel overwhelming
Greater ability to move through big feelings
Quicker recovery from tough moments
More confidence navigating everyday challenges

Those small changes? That’s real growth.

If you're wondering whether this could be helpful for your child? Have questions?

We’re here to talk it through.

Ready to register? Check out the links below.

REGISTER NOW

Registration Form

Email Us

Registration form

Helping Kids Feel Calmer, More Confident, and Better Able to Handle Big Feelings

SMALL GROUPS

LIMITED SPOTS

REGISTRATION OPEN

​And as a parent, it’s hard to know how to help.

​REGISTER NOW

And as a parent, it’s hard to know how to help.

REGISTER NOW