Contact Us - Therapy for Trauma​

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If you’re looking for support to heal from difficult past experiences that still affect how you feel, cope, and connect day to day—you’re in the right place.

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Reaching out for trauma therapy can feel vulnerable, especially when you’ve been in survival mode or holding everything together for a long time. Whether you’re feeling on edge, shut down, or just ready to find a different way forward, you don’t have to do it alone.

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We’re here to make that first step feel simple, supported, and safe.

Have questions about how therapy works, who the right therapist might be, or how to get started? Just fill out the form below and we’ll get back to you within 2 business days.

You can also call us at 204 842 3869 or email care@valleyarttherapy.com - whatever feels easiest.

We’ll walk you through the next steps!